SPRING YIN YOGA & SOUND IMMERSION 2026

Service Description

AWAKEN • STIR • RENEW ~ Spring Yin & Sound Immersion Join the “2 Shells” ~ Shell from The YinSide & Raechelle from Sacred Sounds, for a nourishing afternoon of Yin Yoga, sound and spring renewal. Sun 20 Sept 2026 | 3:00–5:15pm 📍 Sacred Soul Wellness Yoga, Caringbah Studio Level 1, 4 Park Lane, Caringbah NSW 2229 (Next to Grind and opposite the Framing shop) Spring nature stirs, new growth, movement, energy and possibility. This special Yin & Sound Immersion invites you to do the same. Drawing on the Wood element of Traditional Chinese Medicine, we'll explore the Liver and Gallbladder meridians associated with movement, flexibility, growth, direction and the gentle release of what has become stagnant. Through breath, gentle Yin shapes and sound, we'll create space to soften what we're holding, awaken the body and welcome a fresh season. You'll be guided through a nourishing Yin sequence, with the resonant frequencies of crystal bowls, Tibetan singing bowls and other instruments woven through the practice. We'll then settle into a deeply restorative Sound Bath, allowing the sounds and vibrations to wash over you. And, because it wouldn't be a Sunday afternoon with us without it… we'll finish with afternoon tea and a little time to linger. A little spring reset: 🌱 Awaken what's been quiet 🌱 Stir stagnant energy 🌱 Release what you're ready to let go 🌱 Create space for new growth 🌱 Reconnect with your own rhythm Warm, comfy layers, cover for bolster provided In any physical activity, risk of serious physical injury is possible. Yoga & other activity is no substitute for medical diagnosis and/or treatment. The student (purchaser) assumes the risk of yoga or other activity and releases the teacher(s) & The YinSide from any liability claims. By making this purchase for participation in classes or workshops online/or in person with Michelle Robertson @ The YinSide or other you acknowledge you are aware of the physical risks involved with exercise and understand it is your personal responsibility to consult with your doctor regarding your participation, and that you have no medical conditions that you are aware of which would prevent you from taking part in classes or workshops. By making this purchase you also assume responsibility for any risk or injury you may sustain as a result of your participation. This purchase releases & waivers any liability and your purchase acknowledges that you agree to the terms & conditions stated above.