Yoga & Meditation
I teach in-person classes in The Sutherland Shire in Sydney at both The YinSide Home space for especially for women and In Balance Wellness Caringbah
I also offer online classes also via Insight Timer, and regular events, workshops and retreats.
I can also be booked for private sessions and corporate events.
Please ask about my corporate & group workshop "Stress, Breath, Relaxation & Meditation" to support your team, workplace or group.
In Person Classes
I teach regular classes each week at @ In Balance Wellness in Caringbah & at my welcoming space for women @ The YinSide Home Studio in Caringbah.
You can see my timetable for The YinSide Space Home Studio through my Book A Class page. To book at In Balance Wellness go direct to their website.
Privates & Corporates
Private Class by arrangement
Private classes tailored to the individual.
Book me @ your location for:
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School & Sporting Groups
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Corporate & Workplace Wellness
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Women's Groups, Community Groups
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Team Building Activity
Please ask about my corporate & group workshop "Stress, Breath, Relaxation & Meditation" to support your team, workplace or group.